faded-and-dreaming:

Black and White, Depression blog. Follow back similar

faded-and-dreaming:

Black and White, Depression blog. Follow back similar

14,556 notes

alive-and-shattered:

maybe i can escape them even just for a while

alive-and-shattered:

maybe i can escape them even just for a while

305 notes

imagine-dragonlords:

thewayweride:

If you’re lesbian and you fall for a guy
FINE
If you’re gay and you fall for a woman
FINE
If you’re bisexual and you have a preference for girls
FINE
If you’re bisexual and you have a preference for guys
FINE
If you’re pansexual and have a preference
FINE
What’s not fine is telling someone they can’t love another person because it doesn’t fit into the confinements of a label. 

T H I S

If you’re asexual and get attracted to someone somehow. 

FINE. 

(Source: 50shadesofacceptance)

488,287 notes

panic/anxiety attack

pushed-too-far:

chris-sid:

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

Tumblr got anxiety advice. Fuck yeah.

(Source: punjabipowerhouse)

436,502 notes